Balanced Menu Information

Achieve your goal delightfully
This meal plan is ideal for those who want to have a healthy diet every single day and benefit
from the perfect balance of macronutrients, micronutrients and vitamins.


This meal plan incorporates the right balance between proteins carbohydrates and fat, to give the best combination to your body.

It includes also vitamins and nutrients that are essential to go through the day with the right level of energy.

All the meals are prepared with natural and healthy ingredients, in a homemade way that keeps all the savour and the qualities of the food.

The Balanced meal plan is rich in vitamins, super foods and nutrients to bring you the right health benefits.

A healthy balanced diet is essential to keep a healthy body, boost your immune system, keep your energy level high and help preventing diseases.

Available in 1550 kcal and 1850 kcal.


- Boost immune system
- Good intake in vitamins and nutrients
- Good energy level through the day
- Balanced nutritional intake


- Choose from our formulas, if you want to go for 2 or 3 meals per day.
To ensure you get better results, breakfast is always included in our programs to start the day on the best nutrition basis. (For all 2-meal plans, you will receive a truncated calories intake)
- Our meal plans include 1, 2 or 3 courses per meal and up to 2 snacks per day.
- It will help to adjust the level of calories all along the day.
- Depending on your gender, height and weight, we offer you 2 levels of calories to better fit your needs.

Not sure which level of calories will be the best for you? Feel free to contact us
The duration you want:

-  3 to 5 days for a quick trial
-  2 weeks what we recommend as a minimum
-  3 weeks to 1 month for greater results
(delivery from Monday to Friday)




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Bain Marie, 4 Heung Yip Road, Unit 21A, Wong Chuk hang, Hong Kong


Delivery Locations
We deliver all around Hong Kong for Catering. If you have a doubt, send us a note and we’ll do our best to deliver to you.
For Meal Plans, we deliver HK Island, Kowloon, TKO and Lohas Park.
Delivery Time
For meal plans, we deliver before 8AM at your door.For catering, we can deliver between 7.30am and 8pm.You can specify delivery time when ordering in "Order Notes" section.
Delivery Fees
Meal plans - Free.
- 250 HKD Hong Kong, Kowloon
- 350 HKD New Territories
Reusable Containers Option (Catering only)

Reusable containers option costs 350 HKD if the order amount is below 2500 HKD. Our driver will come to pick up containers according to your schedule.


You can contact us via WhatsApp or phone call

Existing orders (7/7 – 8 am to 7 pm): +852 5534 9430

Sales (Monday to Friday): +852 6736 9975

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