MEAL PLANS

Daily meal plan delivery for food lovers who care about their diet and the planet.


Healthy Meal Plans in Hong Kong created by a Chef and a nutritionist

Revamp Your Health with Bain Marie's Customized Meal Plans in Hong Kong

Elevate your wellness journey with Bain Marie's Meal Plans, curated by our seasoned Chef and certified Nutritionist. We believe that eating well should never mean compromising on taste. That's why we've designed our Meal Plans to provide you with the perfect balance of nutrients and flavors.

Our meal plans cater to all diets, with four options and two levels of calories for each. Whether you're trying to lose weight, build muscle, or simply maintain a healthy lifestyle in Hong Kong, we've got you covered. Our meals are delivered to your doorstep in Vegware sustainable packaging, reducing our environmental impact.

Choose Bain Marie's meal plans for a healthier and happier you. With our customized meal plans, we provide the right amount of nutrients and calories to fit your health needs. Our meals are cooked with seasonal produce sourced from the best suppliers in Hong Kong.

Our commitment to eco-responsibility is evident in our use of sustainable packaging, ensuring a minimal environmental impact. Whether you're in Central, Wan Chai, or Causeway Bay, our Meal Plans can be delivered to your doorstep with ease.

Choose Bain Marie's Meal Plans for an easy and convenient way to achieve your health goals. Join us on the journey towards a healthier and more sustainable future for Hong Kong.
Achieve your goal delightfully
This weight loss meal plan high in fibers and low in sugar has been created to help you lose weight without feeling hungry and frustrated but with happiness. It includes 2 levels of calories 1250 kcal and 1500 kcal to adapt to your height and weight goals.

LIGHT DIET

SELECT
To build muscles & get stronger
This meal plan is perfect for those who are actively training and want to increase their muscle mass, endurance and performance. It contains at least 175g of proteins per day, rich in healthy carbohydrates and high in calories. There are 2 options : 2100 kcal and 2600 kcal.

HIGH ENERGY

SELECT
A tasty and original plant-based diet
This meal plan allows you to stop eating meat while keeping a good source of proteins and vitamins, thanks to a diverse and balanced diet. ​

VEGETARIAN

SELECT
A balanced diet to stay healthy
This meal plan is ideal for those who want to have a healthy diet every single day and benefit
from the perfect balance of macronutrients, micronutrients and vitamins.

BALANCED

SELECT

BAIN MARIE SIGNATURE

  • Adapted: 4 meal plans with 2 levels of calories (low or high)
  • Complete: 3 or 2 meals per day with Breakfast, Lunch & Dinner
  • Varied: Not just one main course, but a mix of starters, desserts and even snacks
  • Flexible: 3, 4, 5, 10, 15, 20 days package
  • Affordable: Start for 3 days or a week:
  • Low calories level plans: From 297 HKD per day for 3 meals or 234 HKD per day for 2 meals
  • High calories level plans: From 360 HKD per day for 3 meals or 288 HKD per day for 2 meals

HOW DOES IT WORK?

CHOOSE YOUR MEAL PLAN

4 meal plans and 2 levels of calories to fit each one's needs

CHEF CAREFULLY PREPARES YOUR HEALTHY MEALS

Recipes are elaborated by our Nutritionist and our Chef to be as healthy as delicious.

DELIVERED AT YOUR LOCATION.
WARM IT UP & ENJOY!

You are delivered early morning between 5am and 8am depending on your location. Pick up your meals at your door in insulated bags with ice packs and you are good to go !

WHY CHOOSE BAIN MARIE MEAL PLANS?

A Chef’s cuisine

Daily cooked with fresh seasonal & quality ingredients, our recipes are different every day. For each meal plan it’s not just one main course but a mix of starters, desserts and even snacks. A gourmet cuisine made by truly epicureans, who believe that eating should be a delightful experience every single day.

Recipes created with a nutritionist

We partnered with Emilie Berthet Clairet, Doctor and Nutritionist in Hong Kong, to elaborate healthy recipes for balanced menus. With 2 different types and 2 levels of calories each, Bain Marie meal plans are designed to fit everyone’s needs; providing nutrition facts daily to control one’s diet. A strict selection of quality fresh food including organic vegetable and fruits, non-GMO, no hormones, preservatives or antibiotics for our meat & fish.
meal plan
Mexican Beef

A Chef’s cuisine

  • Order your meal plan online, at the latest before 5pm two days before.
  • Every day we deliver your meals at your office or your home, no later than 7.00 am. Ready to warm it up and to enjoy!

MEET DR. EMILIE CLAIRET

Emilie Clairet, Doctor and Epicurean Nutritionist
With a passion for nutrition, fitness and holistic health, Emilie became a nutritionist and holistic practitioner few years ago. Her approach recognizes that everyone is different; with varying genetics, tastes and lifestyles, and that each person has their own healthy way of life to find.

Doctor in Medicine in France (Paris VI) & certified in Sport and Nutrition (HK University), Emilie doesn’t believe in “one-size-fits-all” diet or exercise regimes. Instead, she focuses on the diversity of her clients and their individual traits to help them become healthier and establish “good habits”, taking into account each individual’s unique lifestyle.

Most people can stick to short-term plans or regimes. What’s harder is making long-term, positive changes for sustainable results – a “healthy habit” is only really healthy if you keep it for good. Emilie understands this and uses her comprehensive medical background to apply a holistic approach to each and every patient, helping them feel better about themselves and setting them up for health and success in the future.

Visit her website Holistic Nutrition HK
READY TO ORDER NOW

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Bain Marie, 4 Heung Yip Road, Unit 21A, Wong Chuk hang, Hong Kong

GOOD TO KNOW

Delivery Locations
We deliver all around Hong Kong for Catering. If you have a doubt, send us a note and we’ll do our best to deliver to you.
For Meal Plans, we deliver HK Island, Kowloon, TKO and Lohas Park.
Delivery Time
For meal plans, we deliver before 8AM at your door.For catering, we can deliver between 7.30am and 8pm.You can specify delivery time when ordering in "Order Notes" section.
Delivery Fees
Meal plans - Free.
Catering: 
- 250 HKD Hong Kong, Kowloon
- 350 HKD New Territories
Reusable Containers Option (Catering only)

Reusable containers option costs 350 HKD if the order amount is below 2500 HKD. Our driver will come to pick up containers according to your schedule.

OTHERS

CONTACT :
You can contact us via WhatsApp or phone call

Existing orders (7/7 – 8 am to 7 pm): +852 5534 9430

Sales (Monday to Friday): +852 6736 9975

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