- Choose from our formulas, if you want to go for 2 or 3 meals per day.
To ensure you get better results, breakfast is always included in our programs to start the day on the best nutrition basis.
(For all 2-meal plans, you will receive a truncated calories intake) - Our meal plans include 1, 2 or 3 courses per meal and up to 2 snacks per day.
- It will help to adjust the level of calories all along the day.
- Depending on your gender, height and weight, we offer you 2 levels of calories to better fit your needs.
Not sure which level of calories will be the best for you? Feel free to contact us
– 3 to 5 days for a quick trial
– 2 weeks what we recommend as a minimum
– 3 weeks to 1 month for greater results
(delivery from Monday to Friday)