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A balanced diet to stay healthy

This meal plan is ideal for those who want to have a healthy diet every single day and benefit
from the perfect balance of macronutrients, micronutrients and vitamins.


This meal plan incorporates the right balance between proteins carbohydrates and fat, to give the best combination to your body.

It includes also vitamins and nutrients that are essential to go through the day with the right level of energy.

All the meals are prepared with natural and healthy ingredients, in a homemade way that keeps all the savour and the qualities of the food.

The Balanced meal plan is rich in vitamins, super foods and nutrients to bring you the right health benefits.

A healthy balanced diet is essential to keep a healthy body, boost your immune system, keep your energy level high and help preventing diseases.

Available in 1550 kcal and 1850 kcal.


  • Boost immune system
  • Good intake in vitamins and nutrients
  • Good energy level through the day
  • Balanced nutritional intake


  • Choose from our formulas, if you want to go for 2 or 3 meals per day.
    To ensure you get better results, breakfast is always included in our programs to start the day on the best nutrition basis.
    (For all 2-meal plans, you will receive a truncated calories intake)
  • Our meal plans include 1, 2 or 3 courses per meal and up to 2 snacks per day.
  • It will help to adjust the level of calories all along the day.
  • Depending on your gender, height and weight, we offer you 2 levels of calories to better fit your needs.
    Not sure which level of calories will be the best for you? Feel free to contact us
  • The duration you want:

– 3 to 5 days for a quick trial
– 2 weeks what we recommend as a minimum
– 3 weeks to 1 month for greater results

(delivery from Monday to Friday)

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